max.yoga https://www.patreon.com/maxflowyoga http://meetmaximilian.com/ itunes Yoga Class: https://music.apple.com/us/album/world-vinyasa/1455792686 Team Shop: https://www.maxflowyogi.com/ Online Learning Platform: https://maxflowyoga.io This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball players and all. Yoga sessions are based on Baptiste Vinyasa Yoga style offering physical with mental workout every time in 30-90 minutes. *** Please be responsible when attempting any fitness movements and stretches. Consult your physician if you have further questions regarding current medical conditions and how they may impact or influence your ability to perform the movements witnessed here. You are responsible and liable for Your own well-being and must use caution when moving beyond or around your physical and mental limitations. Max Figueroa and Max Flow Yoga LLC are here to assist and guide your practice to better possibilities. Yoga at your own pace and own practice level. ***

https://www.patreon.com/maxflowyoga http://meetmaximilian.com/ itunes Yoga Class: https://music.apple.com/us/album/world-vinyasa/1455792686 Grab your Lifetime Membership: https://maxflowyoga.io/mint Team Shop: https://www.maxflowyogi.com/ Online Learning Platform: https://maxflowyoga.io This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball players and all. Yoga sessions are based on Baptiste Vinyasa Yoga style offering physical with mental workout every time in 30-90 minutes. *** Please be responsible when attempting any fitness movements and stretches. Consult your physician if you have further questions regarding current medical conditions and how they may impact or influence your ability to perform the movements witnessed here. You are responsible and liable for Your own well-being and must use caution when moving beyond or around your physical and mental limitations. Max Figueroa and Max Flow Yoga LLC are here to assist and guide your practice to better possibilities. Yoga at your own pace and own practice level. ***

max.yoga https://www.patreon.com/maxflowyoga http://meetmaximilian.com/ itunes Yoga Class: https://music.apple.com/us/album/world-vinyasa/1455792686 Team Shop: https://www.maxflowyogi.com/ Online Learning Platform: https://maxflowyoga.io This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball players and all. Yoga sessions are based on Baptiste Vinyasa Yoga style offering physical with mental workout every time in 30-90 minutes. *** Please be responsible when attempting any fitness movements and stretches. Consult your physician if you have further questions regarding current medical conditions and how they may impact or influence your ability to perform the movements witnessed here. You are responsible and liable for Your own well-being and must use caution when moving beyond or around your physical and mental limitations. Max Figueroa and Max Flow Yoga LLC are here to assist and guide your practice to better possibilities. Yoga at your own pace and own practice level. ***

Simple demonstration on Uttanasana, intense forward stretch posture. ~from Tadasana, standing tall, exhale and bend forward from your waist ~bend your torso further with a concave back as you exhale each breath ~mindfully stretch the skin on the back of your knees and thighs by keeping your kneecaps locked and pushed up Practice at your own pace and with patience in the pace of your practice. https://www.patreon.com/maxflowyoga http://meetmaximilian.com/ itunes Yoga Class: https://itunes.apple.com/us/artist/maxflowyoga/1455736128 https://music.apple.com/us/album/world-vinyasa/1455792686 Grab your Lifetime Membership: https://maxflowyoga.io/mint Team Shop: https://www.maxflowyogi.com/ Online Learning Platform: https://maxflowyoga.io This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball players and all. Yoga sessions are based on Baptiste Vinyasa Yoga style offering physical with mental workout every time in 30-90 minutes. *** Please be responsible when attempting any fitness movements and stretches. Consult your physician if you have further questions regarding current medical conditions and how they may impact or influence your ability to perform the movements witnessed here. You are responsible and liable for Your own well-being and must use caution when moving beyond or around your physical and mental limitations. Max Figueroa and Max Flow Yoga LLC are here to assist and guide your practice to better possibilities. Yoga at your own pace and own practice level. ***

https://www.patreon.com/maxflowyoga http://meetmaximilian.com/ itunes Yoga Class: https://music.apple.com/us/album/world-vinyasa/1455792686 Grab your Lifetime Membership: https://maxflowyoga.io/mint Team Shop: https://www.maxflowyogi.com/ Online Learning Platform: https://maxflowyoga.io This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball players and all. Yoga sessions are based on Baptiste Vinyasa Yoga style offering physical with mental workout every time in 30-90 minutes. *** Please be responsible when attempting any fitness movements and stretches. Consult your physician if you have further questions regarding current medical conditions and how they may impact or influence your ability to perform the movements witnessed here. You are responsible and liable for Your own well-being and must use caution when moving beyond or around your physical and mental limitations. Max Figueroa and Max Flow Yoga LLC are here to assist and guide your practice to better possibilities. Yoga at your own pace and own practice level. ***

max.yoga https://www.patreon.com/maxflowyoga http://meetmaximilian.com/ itunes Yoga Class: https://music.apple.com/us/album/world-vinyasa/1455792686 Team Shop: https://www.maxflowyogi.com/ Online Learning Platform: https://maxflowyoga.io This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball players and all. Yoga sessions are based on Baptiste Vinyasa Yoga style offering physical with mental workout every time in 30-90 minutes. *** Please be responsible when attempting any fitness movements and stretches. Consult your physician if you have further questions regarding current medical conditions and how they may impact or influence your ability to perform the movements witnessed here. You are responsible and liable for Your own well-being and must use caution when moving beyond or around your physical and mental limitations. Max Figueroa and Max Flow Yoga LLC are here to assist and guide your practice to better possibilities. Yoga at your own pace and own practice level. ***

max.yoga https://www.patreon.com/maxflowyoga http://meetmaximilian.com/ itunes Yoga Class: https://music.apple.com/us/album/world-vinyasa/1455792686 Team Shop: https://www.maxflowyogi.com/ Online Learning Platform: https://maxflowyoga.io This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball players and all. Yoga sessions are based on Baptiste Vinyasa Yoga style offering physical with mental workout every time in 30-90 minutes. *** Please be responsible when attempting any fitness movements and stretches. Consult your physician if you have further questions regarding current medical conditions and how they may impact or influence your ability to perform the movements witnessed here. You are responsible and liable for Your own well-being and must use caution when moving beyond or around your physical and mental limitations. Max Figueroa and Max Flow Yoga LLC are here to assist and guide your practice to better possibilities. Yoga at your own pace and own practice level. ***